07596451697

MASSAGE
MASSAGE
FULL BODY MASSAGE
(Swedish/Deep Tissue)
FULL BODY MASSAGE
(Swedish/Deep Tissue)
Swedish is the most popular type of massage in the West and it is an ideal first treatment for people who are looking for a healthy and indulgent pick-me-up. Using long strokes, the massage will help you unwind and de-stress, while boosting your immune system.
Deep tissue massage instigates a greater tension relieving response than a classic massage by concentrating on deeper muscles. It uses a mix of classic massage strokes, with increased pressure. The aim is to reduce muscle tension by releasing knots and restoring elasticity.
£50/1 hr
£75/90 min
MASSAGE FOR STRESS AND ANXIETY
MASSAGE FOR STRESS AND ANXIETY
Stress and anxiety can have a big toll on our physical and mental well-being.
Bringing the body, mind and soul back to balance is essential to be able to prevent illnesses and mental disorders.
I have created this signature massage combing all the techniques that proved essentials in easing my own anxiety which has been part of my life since I can remember.
In this signature massage I combine a light to medium touch massage with breathwork, Reiki and visualisations to recover a sense of lightness and joy.
£50/1 hr £75/90 min
3HRS: £135
5HRS: £200

HOT STONE MASSAGE
HOT STONE MASSAGE
A hot stone massage is a type of massage therapy which is used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion.
Perfect for those cold winter days.
£60/1 hr
£80/90 min

BACK, NECK AND SHOULDERS
BACK, NECK AND SHOULDERS
A popular pressure massage that focuses on the build-up of stress and muscle tension in all areas around the neck, shoulders and across the back.
This massage encourages relaxation, relieves stress, improves circulation and relaxes muscles. It is also good for relieving tension headaches, improving flexibility and can help to strengthen the immune system.
It is the perfect fix for people who have desk jobs.
£30
30 min
HEAD AND NECK
HEAD AND NECK
This form of relaxation massage focuses on the, head, neck and scalp which are important energy centres within the body. This form of massage is very relaxing and has a balancing effect as it helps to release stress and tension creating a sense of peace and well-being.
£30
30 min

LOWER BACK, LEGS AND FEET
LOWER BACK, LEGS AND FEET
Leg, hip, and lower back massage can help relax leg muscles and it will also contribute to full-body relaxation and lowers stress and anxiety.
This type of massage can improve postural misalignment and reduce resulting chronic pain.
It is perfect for runners, sports people but also for people suffering from sciatica and sit for prolonged periods of time.
£30
30 min

MANUAL LYMPHATIC DRAINAGE
(with dry brushing)
MANUAL LYMPHATIC DRAINAGE
(with dry brushing)
This treatment uses gentle, repetitive strokes to soothe and support the lymphatic system, which plays an instrumental role in protecting you from infection and disease.
Sometimes referred to as a 'Detox massage', this type of massage will support your body's internal filtration mechanisms and help keep your immune system in check.
Anyone who has low mood or has been experiencing increased anxiety. This treatment may help to boost your overall health and energy levels.
The massage will start with a full body dry brushing which reinforces the benefit of the massage.
£50
1 hr

INDIAN HEAD MASSAGE
NOT AVAILABLE
INDIAN HEAD MASSAGE
NOT AVAILABLE
A deeply relaxing therapy renowned for its effectiveness in relieving symptoms of stress and tension, Indian head massage includes upper back, upper arms and neck as well as head and scalp.
It is performed with the client clothed and seated. It increases circulation and encourages the supply of oxygen to the brain, helping to reduce stress. Benefits may include clear thinking, calmness and the relief of such problems as sinus congestion, eye strain, headaches migraine and insomnia.
£30
30 min

CANCER MASSAGE
CANCER MASSAGE
In the past clients have only been able to receive massage therapy with a signed referral from their GP, with this endorsed training I am now able to welcome clients and provide treatment without the need for a letter and am fully equipped and insured to do so. There has never been any reason behind the exclusion of people with cancer for massage therapy and anyone who has been affected by cancer will know that all of the hospices throughout the UK provide massage therapies to the benefit of the patients. We also know that there is a strong desire when we are ill to be treated as ‘normal’, to be able to choose where, when and what treatments we would like to have and mostly to be able to put on a brave face to our friends and family.
At such times in our clients lives it is a wonderful experience to be able to make a small difference to how they are feeling, giving support and guidance.
£50/1 hr
£75/90 min

NEW! FACE, NECK AND HEAD MASSAGE UNDER A COMPRESSION BLANKET - NOT AVAILABLE
NEW! FACE, NECK AND HEAD MASSAGE UNDER A COMPRESSION BLANKET - NOT AVAILABLE
Face, neck and head massage under a compression blanket to relieve stress and anxiety.
30 minutes stress free enjoying the double benefits of a relaxing massage AND the pressure provided by the blanket.
Compression blankets are known to increase the body awareness, soothe anxiety, relax the nervous system and improve sleep.
The compression blanket I use weighs 9 kg.
£30/30 MIN
"The human body, at peace with itself, is more precious than the rarest gem.
Cherish your body - it is yours this time only" - Tsongkhapa