ANEW THERAPIES FOR MIND BODY AND SOUL
MASSAGE
Serena and Sarah Jane
MASSAGE
Serena and Sarah Jane
RELAXING MASSAGE FOR STRESS AND ANXIETY (full body)
RELAXING MASSAGE FOR STRESS AND ANXIETY (full body)
Stress and anxiety can have a big impact on our physical and mental well-being.
Bringing the body, mind and soul back to balance is essential to be able to prevent illnesses and mental disorders.
I have created this signature massage combing all the techniques that proved essentials in easing my own anxiety which has been part of my life since I can remember.
In this signature massage I combine a light to medium touch massage and Reiki to recover a sense of lightness and joy.
£60/1 h
£85/90 min
RELAXING MASSAGE FOR STRESS AND ANXIETY (back, neck and shoulders)
RELAXING MASSAGE FOR STRESS AND ANXIETY (back, neck and shoulders)
A popular pressure massage that focuses on the build-up of stress and muscle tension in all areas around the neck, shoulders and across the back.
This massage encourages relaxation, relieves stress, improves circulation and relaxes muscles. It is also good for relieving tension headaches, improving flexibility and can help to strengthen the immune system.
It is the perfect fix for people who have desk jobs.
£30
30 min
RELAXING MASSAGE FOR STRESS AND ANXIETY (head and neck)
RELAXING MASSAGE FOR STRESS AND ANXIETY (head and neck)
This form of relaxation massage focuses on the, head, neck and scalp which are important energy centres within the body. This form of massage is very relaxing and has a balancing effect as it helps to release stress and tension creating a sense of peace and well-being.
£30
30 min